 |
2nd Light Forums |
 |
 |  |
|
Topic Title: Hip flexors and surfing Topic Summary: driving full time is killing my surfing Created On: 09/23/2022 06:37 AM |
Linear : Threading : Single : Branch |
 |
 |
- big rick | - 09/23/2022 06:37 AM |
|
|
- tom | - 09/23/2022 08:49 AM |
|
|
- StirfryMcflurry | - 09/23/2022 09:29 AM |
|
|
- ofdphildo | - 09/23/2022 09:48 AM |
|
|
- Cole | - 09/24/2022 06:01 AM |
|
|
- ww | - 09/24/2022 07:18 AM |
|
|
- SlimyBritches | - 09/24/2022 11:50 AM |
|
|
- StirfryMcflurry | - 09/24/2022 01:39 PM |
|
|
- big rick | - 11/02/2022 10:09 AM |
|
|
- TATTOO74 | - 11/03/2022 12:03 PM |
|
|
- surfmcc32 | - 11/03/2022 02:56 PM |
|
|
- ofdphildo | - 11/04/2022 01:48 PM |
|
|
- sillysalt | - 11/05/2022 06:59 AM |
 Topic Tools
|
 11/04/2022 01:48 PM
|
|
|
Yes, psoas is good as well. Its all connected. Hip flexors, quads, hammys, low back. Try the 90 90 stretch too. Alot usually comes down to weak hammy strings and tight hip flexors.
|
|
|
|
|
|
11/05/2022 06:59 AM
|
|
|
53 years old here, and I have been surfing over 30 years and cardio and strength training a bit longer than that. I have recently found yoga and it's life changing. I do videos for free from YouTube.
------------------------- Who needs a better life? |
|
|
|
|
|
FORUMS
:
Surfing
:
Hip flexors and surfing
|
Topic Tools |
FuseTalk Basic Edition - © 1999-2024 FuseTalk Inc. All rights reserved.