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Topic Title: Hip flexors and surfing
Topic Summary: driving full time is killing my surfing
Created On: 09/23/2022 06:37 AM
Linear : Threading : Single : Branch
 Hip flexors and surfing   - big rick - 09/23/2022 06:37 AM  
 Hip flexors and surfing   - tom - 09/23/2022 08:49 AM  
 Hip flexors and surfing   - StirfryMcflurry - 09/23/2022 09:29 AM  
 Hip flexors and surfing   - ofdphildo - 09/23/2022 09:48 AM  
 Hip flexors and surfing   - Cole - 09/24/2022 06:01 AM  
 Hip flexors and surfing   - ww - 09/24/2022 07:18 AM  
 Hip flexors and surfing   - SlimyBritches - 09/24/2022 11:50 AM  
 Hip flexors and surfing   - StirfryMcflurry - 09/24/2022 01:39 PM  
 Hip flexors and surfing   - big rick - 11/02/2022 10:09 AM  
 Hip flexors and surfing   - TATTOO74 - 11/03/2022 12:03 PM  
 Hip flexors and surfing   - surfmcc32 - 11/03/2022 02:56 PM  
 Hip flexors and surfing   - ofdphildo - 11/04/2022 01:48 PM  
 Hip flexors and surfing   - sillysalt - 11/05/2022 06:59 AM  
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 09/23/2022 06:37 AM
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big rick

Posts: 5179
Joined Forum: 02/20/2005

So i'm a sales rep for Central 28 Beer company and they have me doing
about 600-900 miles per week depending on where i'm going but i always
return to orlando to feed my doggo

I have no problem with being on the road that much but i have noticed that
when i go to get up on my board while i'm surfing, my hip flexors are so freaking
stiff that i cannot get my legs under me

i also realized that i can't bring my feet together anymore like i used to
and prior to taking this job, i could without issue (my weight was the same)

i've noticed that driving seems to be the culprit..... i can't not drive...

what can i do to loosen up my legs from the waist down starting with my hip flexors
and working down to my calves as they are super tight too.




-------------------------
hey, i don't know if you read this yet ----------> I <3 16streets.com

thank you Sean O'hare

Delicious beer comes from here
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