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Topic Title: Hip flexors and surfing
Topic Summary: driving full time is killing my surfing
Created On: 09/23/2022 06:37 AM
Linear : Threading : Single : Branch
 Hip flexors and surfing   - big rick - 09/23/2022 06:37 AM  
 Hip flexors and surfing   - tom - 09/23/2022 08:49 AM  
 Hip flexors and surfing   - StirfryMcflurry - 09/23/2022 09:29 AM  
 Hip flexors and surfing   - ofdphildo - 09/23/2022 09:48 AM  
 Hip flexors and surfing   - Cole - 09/24/2022 06:01 AM  
 Hip flexors and surfing   - ww - 09/24/2022 07:18 AM  
 Hip flexors and surfing   - SlimyBritches - 09/24/2022 11:50 AM  
 Hip flexors and surfing   - StirfryMcflurry - 09/24/2022 01:39 PM  
 Hip flexors and surfing   - big rick - 11/02/2022 10:09 AM  
 Hip flexors and surfing   - TATTOO74 - 11/03/2022 12:03 PM  
 Hip flexors and surfing   - surfmcc32 - 11/03/2022 02:56 PM  
 Hip flexors and surfing   - ofdphildo - 11/04/2022 01:48 PM  
 Hip flexors and surfing   - sillysalt - 11/05/2022 06:59 AM  
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 11/02/2022 10:09 AM
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big rick

Posts: 5179
Joined Forum: 02/20/2005

I remember the wallet being an issue in 2004
Ever since then, I haven't had a full sized wallet nor have I ever put my wallet in my back pocket.

It was legitimately life changing

WW, luckily I'm not driving as much now but still feel it pretty bad since I've been road trippin for so many years.

OFDPhildo and Cole, thanks for the YouTube videos.
Definitely checking them out

Tom, good to see ya still on these forums. I love doing yoga and haven't in many many years. That'll change soon enough with a much more flexible schedule

See all of ya in the water

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thank you Sean O'hare

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 11/03/2022 12:03 PM
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TATTOO74

Posts: 2407
Joined Forum: 10/26/2005

Originally posted by: big rick

I remember the wallet being an issue in 2004

Ever since then, I haven't had a full sized wallet nor have I ever put my wallet in my back pocket.



It was legitimately life changing



WW, luckily I'm not driving as much now but still feel it pretty bad since I've been road trippin for so many years.



OFDPhildo and Cole, thanks for the YouTube videos.

Definitely checking them out



Tom, good to see ya still on these forums. I love doing yoga and haven't in many many years. That'll change soon enough with a much more flexible schedule



See all of ya in the water


BigusRickus !!!! I am in same boat working from home and growing roots out from under my office chair! Yoga is not for me, but I'll try the couch stretches for sure. C ya on the flip side Rick.
 11/03/2022 02:56 PM
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surfmcc32

Posts: 1226
Joined Forum: 11/11/2009

look into stretching the psoas muscle, seemed to fix a bunch of my issues from driving for uber full time a couple years ago.
 11/04/2022 01:48 PM
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ofdphildo

Posts: 108
Joined Forum: 09/17/2005

Yes, psoas is good as well. Its all connected. Hip flexors, quads, hammys, low back. Try the 90 90 stretch too. Alot usually comes down to weak hammy strings and tight hip flexors.
 11/05/2022 06:59 AM
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sillysalt

Posts: 904
Joined Forum: 05/19/2004

53 years old here, and I have been surfing over 30 years and cardio and strength training a bit longer than that. I have recently found yoga and it's life changing. I do videos for free from YouTube.

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