Yeah, I also had that same procedure done about 15 years ago. I had such bad back pain I couldn't sit for very long at all. I had it done over Christmas vacation while in college and went back to school at the end of break. It really wasn't that big of a deal compared to open surgery. I was up and about after a few days though limited activities for several weeks. I really haven't compared the success rates between the two - would be worth checking into. I still have bouts with back pain occasionally (not very often thankfully - maybe 1 week out of every year or two). I run at least 3 miles every day and lift mod. weights twice a week. So I guess I am doing pretty good. I think basically once you have some herniation you will always be a little prone to pain but you get used to it. I don't have the daily leg pain, but do have a little stiffness and need to be careful.

Also, if you just started having back pain don't rush into it...sometimes discs resolve themselves after a while. I was having the back pain for several years from a sports injury and it wouldn't go away. I had the pain going down my legs every day.

Also there are exercises for strengthening muscles which support the back which help greatly, not to mention stretching. I know I have to be careful though.

As for which doctor...I lived in PA at the time and had it done in York...so that won't help you for a recommendation.

Let us know what you decide.


-------------------------
East-Central FL Weather Info.
www.merrittislandweather.com