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Topic Title: Kelly Slater: 11x World Surfing Champion's Diet Protocol, Training Routine & Recovery Tips Topic Summary: Created On: 01/19/2026 05:52 AM |
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Premiered Jan 13, 2026 The Ultimate Human with Gary Brecka
I sat down with 11-time world champion Kelly Slater to uncover the biohacking secrets and mental fortitude that allowed him to dominate professional surfing from age 20 to his 50s. We discuss his evolution from a sugar-heavy diet to deep nutrition strategies, detailing how water fasting and disciplined recovery helped him bounce back from major setbacks like a total hip replacement. Join us to learn how to tap into the flow state and redefine your own physical potential, no matter your age. |
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Kelly Slater: 11x World Surfing Champion's Diet Pr...
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