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Topic Title: The Godfather of Santa Cruz RIP
Topic Summary:
Created On: 03/05/2018 04:42 PM
Linear : Threading : Single : Branch
 The Godfather of Santa Cruz RIP   - TRIBULATIONexodus - 03/05/2018 04:42 PM  
 The Godfather of Santa Cruz RIP   - miker - 03/05/2018 05:38 PM  
 The Godfather of Santa Cruz RIP   - TRIBULATIONexodus - 03/05/2018 07:34 PM  
 The Godfather of Santa Cruz RIP   - Quadro - 03/06/2018 07:12 AM  
 The Godfather of Santa Cruz RIP   - artz - 03/05/2018 05:48 PM  
 The Godfather of Santa Cruz RIP   - daner - 03/06/2018 08:47 AM  
 The Godfather of Santa Cruz RIP   - oipaul - 03/06/2018 02:39 PM  
 The Godfather of Santa Cruz RIP   - ummm - 03/06/2018 03:36 PM  
 The Godfather of Santa Cruz RIP   - passon13 - 03/06/2018 07:45 AM  
 The Godfather of Santa Cruz RIP   - miker - 03/06/2018 07:47 PM  
 The Godfather of Santa Cruz RIP   - ummm - 03/06/2018 07:57 PM  
 The Godfather of Santa Cruz RIP   - surfnole - 03/07/2018 07:05 AM  
 The Godfather of Santa Cruz RIP   - RiddleMe - 03/07/2018 09:32 AM  
 The Godfather of Santa Cruz RIP   - foamdust - 03/07/2018 06:55 PM  
 The Godfather of Santa Cruz RIP   - irie - 03/12/2018 05:29 PM  
 The Godfather of Santa Cruz RIP   - Zeus - 03/13/2018 06:15 AM  
 The Godfather of Santa Cruz RIP   - tom - 03/13/2018 07:03 AM  
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 03/06/2018 07:57 PM
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ummm

Posts: 550
Joined Forum: 03/24/2014

All oils are very calorie dense, they harden your arteries(which decreases blood flow), they damage your endothelial cells, they have zero fiber and are highly processed ... so while there are good things about them, ultimately they undermine the benefit of a whole food/plant based diet. 



Edited: 03/06/2018 at 08:04 PM by ummm
 03/07/2018 07:05 AM
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surfnole

Posts: 426
Joined Forum: 07/28/2003

Little heart disease in France with lots of cheese etc. Greeks love their olive oils and the Med diet lets them live to their 100s on some of those islands. Not sure there is only ONE solution.
 03/07/2018 09:32 AM
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RiddleMe

Posts: 5810
Joined Forum: 07/21/2011

Mountain of research on extra virigin olive oil showing it is heart healthy

 03/07/2018 06:55 PM
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foamdust

Posts: 523
Joined Forum: 10/16/2006

Unsaturated Vegetable Oils are Toxic. I eliminated them about a year and a half ago and it takes about 4 years to eliminate them from your body. I now use coconut oil, butter and some olive oil
http://raypeat.com/articles/ar...unsaturated-oils.shtml
 03/12/2018 05:29 PM
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irie

Posts: 35
Joined Forum: 01/26/2008

"Healthy" people die everyday 

 03/13/2018 06:15 AM
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Zeus

Posts: 1401
Joined Forum: 07/25/2003