Hey Matt B ... How the hell o are you ??? :)

2nd Light Forums
Decrease font size
Increase font size
Topic Title: The Godfather of Santa Cruz RIP
Topic Summary:
Created On: 03/05/2018 04:42 PM
Linear : Threading : Single : Branch
Topic Tools Topic Tools
View topic in raw text format. Print this topic.
 03/05/2018 04:42 PM
User is offline View Users Profile Print this message


TRIBULATIONexodus

Posts: 30
Joined Forum: 02/20/2014

Once again, another surfer dies in the line up not because of drowning or sharks, but the #1 cause of death while surfing; Heart Attack.

https://www.surfertoday.com/surfing/14203-santa-cruz-legend-vince-the-godfather-collier-passes-away

All surfers need to watch @ForksOverKnives & Learn @johnmcdougallmd  #WFPB  diet to reverse Cardio Vascular Disease. Learn to eat starchy veggies as your primary source of calories; the new comfort food.

Don't follow in Jay Adams, Sean Collins, David Eggers, Sean "Barney" Barron, Dean Mercer, Charles Todd, I can easily put 30+ people who passed just in the last 18 months. Google it and proove it to yourself.

It all comes from eating Meat, Cheese, Dairy, Eggs, and all Veggie Oil. Veggie oil being the main culprit.

Eating a Whole Foods Plant Based Diet with little sugar, salt and no oil can reverse Cardio Vascular Disease.   As the waves get big, don't let this happen to you. Read Caldwell Esselstyn's book How to Prevent and REVERSE Heart Disease. 

You can be skinny, cholesterol under 150 and have a chrystalized cholesterol explode during exertion, causing a heart attack.  Chrystalized cholesterol is cholesterol from another animal that enters your bloodstream and behaves unstable. Only 12% of heart attacks are are from narrowed arteries, 88% are from unstable plaques during exertion.  

 



Edited: 03/05/2018 at 05:24 PM by TRIBULATIONexodus
 03/05/2018 05:38 PM
User is offline View Users Profile Print this message


miker

Posts: 7813
Joined Forum: 04/05/2010

No oil? Olive oil and avocado oil is heart healthy.
 03/05/2018 05:48 PM
User is offline View Users Profile Print this message


artz

Posts: 580
Joined Forum: 10/30/2014

A lot of Surfers that I personally knew that had Haert attacks had one thing in common. They all were doing a lot of Cocaine in the late 70s and 80s  now I am not a Doctor or Scientist. Just an observation.

 

 03/05/2018 07:34 PM
User is offline View Users Profile Print this message


TRIBULATIONexodus

Posts: 30
Joined Forum: 02/20/2014

The operative word was a diet that can REVERSE disease. On youtube look up Dr. Caldwell Esselstyn No Oil, or Dr. Michael Klapper Diet For All The Reasons, Dr. John McDougall "No Oil! Realy, No Oil!" - They are all old, skiny and say the same thing, a Startch Whole Food Plant Based Diet with little sugar and salt and no oil, is the only diet that can reverse the top 15 leading causes of death, and in so doing, help save the oceans. 

Michael Gregger of NutritionFacts.org & his youtube page is a great resourse on everything. This is a funny presentation that is packed with info.

https://www.youtube.com/watch?v=30gEiweaAVQ&index=1&list=WL&t=0s

 

 03/06/2018 07:12 AM
User is offline View Users Profile Print this message


Quadro

Posts: 149
Joined Forum: 11/14/2017

Don't smoke, don't stress, eat better and don't consume tons of booze and cocaine

 03/06/2018 07:45 AM
User is offline View Users Profile Print this message


passon13

Posts: 112
Joined Forum: 03/03/2013

That sucks. I’ve been vegan for a year lol. 

 03/06/2018 08:47 AM
User is offline View Users Profile Print this message


daner

Posts: 7918
Joined Forum: 04/20/2004

Originally posted by: artz

A lot of Surfers that I personally knew that had Haert attacks had one thing in common. They all were doing a lot of Cocaine in the late 70s and 80s  now I am not a Doctor or Scientist. Just an observation.




 



Wasn't everybody?



-------------------------
Replace turf grass with native plants that don't need irrigation and synthetic fertilizers or chemicals that can go into our waterways and ocean

 03/06/2018 02:39 PM
User is offline View Users Profile Print this message


oipaul

Posts: 188
Joined Forum: 12/06/2004

meth isn't good for the heart either. So vegetarians NEVER get heart attacks?
 03/06/2018 03:36 PM
User is offline View Users Profile Print this message


ummm

Posts: 550
Joined Forum: 03/24/2014

My wife and daughters went whole food/plant based/oil free three years ago. I bought in 7 months ago and love it. I lost 12 lbs without trying (I have surfed far more that normal) and there really are good food options. Whole Foods has a vegan cheese called Heidi Ho. It is awesome although it has some oil. The black labs is the best. Homemade cashew cheese can go on pretty much everything. Brown rice and refried beans made in a pressure cooker, can cover lunches. 

This diet crushes diabetes too. The studies show that people on whole food/plant based/oil free diet have a 70% less chance of getting diabetes. There are tons of great YouTube recipe channels. Caitlin Shoemaker is one of the best. It’s worth a shot. 

 03/06/2018 07:47 PM
User is offline View Users Profile Print this message


miker

Posts: 7813
Joined Forum: 04/05/2010

So EVOO and Avocado oil prevent heart disease, but if you already have the beginnings of it and want to reverse it.... no oil?
 03/06/2018 07:57 PM
User is offline View Users Profile Print this message


ummm

Posts: 550
Joined Forum: 03/24/2014

All oils are very calorie dense, they harden your arteries(which decreases blood flow), they damage your endothelial cells, they have zero fiber and are highly processed ... so while there are good things about them, ultimately they undermine the benefit of a whole food/plant based diet. 



Edited: 03/06/2018 at 08:04 PM by ummm
 03/07/2018 07:05 AM
User is offline View Users Profile Print this message


surfnole

Posts: 426
Joined Forum: 07/28/2003

Little heart disease in France with lots of cheese etc. Greeks love their olive oils and the Med diet lets them live to their 100s on some of those islands. Not sure there is only ONE solution.
 03/07/2018 09:32 AM
User is offline View Users Profile Print this message


RiddleMe

Posts: 5810
Joined Forum: 07/21/2011

Mountain of research on extra virigin olive oil showing it is heart healthy

 03/07/2018 06:55 PM
User is offline View Users Profile Print this message


foamdust

Posts: 523
Joined Forum: 10/16/2006

Unsaturated Vegetable Oils are Toxic. I eliminated them about a year and a half ago and it takes about 4 years to eliminate them from your body. I now use coconut oil, butter and some olive oil
http://raypeat.com/articles/ar...unsaturated-oils.shtml
 03/12/2018 05:29 PM
User is offline View Users Profile Print this message


irie

Posts: 35
Joined Forum: 01/26/2008

"Healthy" people die everyday 

 03/13/2018 06:15 AM
User is offline View Users Profile Print this message


Zeus

Posts: 1401
Joined Forum: 07/25/2003