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Topic Title: low fat diets increase death risk
Topic Summary: because = high carb intake
Created On: 08/30/2017 09:40 AM
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 low fat diets increase death risk   - WG - 08/30/2017 09:40 AM  
 low fat diets increase death risk   - surfsail50 - 09/04/2017 09:56 AM  
 low fat diets increase death risk   - scombrid - 09/04/2017 10:59 AM  
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 08/30/2017 09:40 AM
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WG

Posts: 37257
Joined Forum: 03/10/2005

"People with low-fat diets increase their risk of early death by nearly a quarter, a stunning study has found. Researchers discovered that people with low-fat diets tend to turn to carbohydrates - foods like bread, rice, and pasta - and that high-carb eaters had almost a 30 percent higher risk of dying than people on low-carb diets."
The week

"High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality. Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular disease mortality, whereas saturated fat had an inverse association with stroke. Global dietary guidelines should be reconsidered in light of these findings."

thelancet

-------------------------
"The truth is incontrovertible.
malice may attack it,
ignorance may deride it,
but in the end,
there it is." -Sir Winston Churchill
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